fbpx

Private Group Training & Personal Training

At Fight Dynasty MMA, you have the flexibility to train in both dynamic group classes and personalized one-on-one sessions with our highly skilled martial arts instructors, ensuring you get the best training experience tailored to your needs.

At Fight Dynasty MMA, we offer the flexibility to train through both group classes and private one-on-one sessions with our highly experienced martial arts instructors. You can choose to work closely with the same expert instructors who lead our group classes, offering personalized training across various disciplines, including Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, No-Gi, Wrestling, MMA, self-defense, and strength and conditioning in our state-of-the-art weightlifting/performance area.

The Benefits of Private Training at Fight Dynasty MMA:

  • Customizable Schedule and Location: Enjoy the flexibility to tailor your training schedule to suit your availability, with the option to train at any of our locations.
  • Personalized Sessions: Adjust your training intensity and customize your session to your needs, splitting time between martial arts on the mats and strength training in our performance area.
  • Variety of Instructors: With one-on-one training, you can work with different instructors who specialize in various disciplines, all within the same private class package.
  • Technique Refinement: Private sessions allow you to focus on refining techniques learned in group classes, helping you overcome any challenges related to flexibility, size, or strength.
  • Beginner-Friendly: Private lessons offer beginners a comfortable environment to build foundational skills before transitioning into group classes with more experienced students.
  • Accelerated Progress: For students progressing through our belt and ranking systems, personal training provides a focused pathway to accelerate your advancement.
  • Competition Preparation: If you’re preparing for competitions, private training offers dedicated support to address specific weaknesses and sharpen your competitive edge.

These sessions are designed to give you a personalized training experience, helping you achieve your martial arts and fitness goals at your own pace.

While progress in our striking disciplines like Boxing, Kickboxing, and Muay Thai can be effectively developed through pad and mitt work in one-on-one sessions, we believe that the best way to advance in our grappling-based programs—such as Brazilian Jiu-Jitsu, MMA, No-Gi, and Wrestling—is through a combination of group classes and private sessions. This is because live rolling with partners of varying skill levels, sizes, and body types during group classes is essential for mastering these arts.

When it comes to private lessons in Brazilian Jiu-Jitsu, No-Gi, and Wrestling, a 1-on-2 setup can often be more beneficial. This allows for a more effective demonstration of techniques, providing the opportunity to apply them against a variety of partners in real-time scenarios.